Everything you need to get started microdosing… 👇
A lot of people are afraid of getting started microdosing mushrooms… But it’s actually really easy and SAFE.
Here’s how to get start microdosing right now…
1️⃣Find a safe and reliable supply… (Check out the link here if you're in the USA & Canada)...
That means, research your local laws and make sure you’re aware of any risks. Also the sourcing is IMPORTANT!
Get medicine that is grown with Love & intention… Or better yet, grow your own…
Not all mushrooms are created the same. It's important to find a source where the medicine is being respected. That way when you start your microdosing journey, you will have a positive experience...
2️⃣Find your “Sweet Spot”... This is your UNIQUE perfect daily dose… 👌🍄
Remember… one size does NOT fit all… Here’s how:
Start with 50mg daily…
Not strong enough? Increase by 50mg.
Too Strong? Decrease by 25mg.
3️⃣Get clear on your intention… Journal and write it out…
If you had a magic want that could grant you any wish… Where would you like to be in your life in 3 months from now…? 🪄🪄
Visualize it. Feel it. Experience it in your mind… AND your Heart.
4️⃣Decide on your container (frequency & Length)... My suggestion:
Either 5 days on, 2 days off… Or 4 days on, 3 days off…
Do this for 3 months, then take 1-4 weeks off completely…
Reassess after this period of time.
5️⃣Create a relationship with the SPIRIT of the 🍄🍄🍄 … This means you’re going to need to get a little crazy…
Everyday, you’re going to want to TALK with your capsules… Yes, you read that right.
Share with them your Name, your intention, and a prayer of gratitude.
Watch the magic unfold…
6️⃣JOURNAL Every single day…✍️
I know some of you don’t like journaling… I get it. But this is IMPORTANT…
At the very least… Journal HOW YOU FEEL each day before bed. Are you getting better, or worse…? Does something else need to change?
My favorite is “stream of consciousness” journaling. Write without stopping for 10mins.
Was this helpful, or do you still have questions…? Comment below👇👇
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